Detox With Peg
When you feed your body the right foods you will feel alive! Your body has an amazing ability to heal. Increase your energy, improve your mood and sleep, naturally release excess fat and more. I offer different levels of support that will meet your budget from a DIY level to full support.
Learn more about my Kick Start to Freedom Clean Eating Detox Program.
Vegan Lifestyle Coaching
Making the shift to a vegan lifestyle is incredibly empowering and smart! But, you might be struggling with what to do and how to start. I support you with the practical stuff like introducing you to new foods, stocking a vegan pantry, or how to cook without oil. If you want to go full vegan lifestyle (eliminating animal products and products tested on animals) I can help there too! AND here's what I offer that you won't get from most other vegan mentors because as a cognitive therapist, I will also train you in emotional fitness! I will teach you how to build a strong and healthy mindset which is vital to meeting and maintaining your personal goals.