I know what it’s like to feel stuck and trapped. There was a time I could not drive on the highway, do simple errands, shop, wait in lines, be outside in the heat, ride in the car, travel long distances. When Craig and I married, I couldn't go on our dream honeymoon to Nova Scotia because I feared the ferry ride. We instead went to Niagara Falls only 3 hours away and even then I remember struggling the whole time. I felt dizzy walking outside so I avoided busy crowded places. During college, I couldn't even walk the stage for any of my diplomas, something I was so proud of! I had to plan carefully knowing the details of every event, make sure I always had my security kit of Pepto Bismol, Advil and a thermometer in my purse at all times.
Goals and dreams forgotten, relationships stressed, energy depleted, spirit heavy. This is what living with anxiety is like.
Living like this attacks our self-esteem, feels depressing and creates a great deal of pain for us and for our loved ones who feel powerless to help.
I finally found the help I needed! While in college during the height of anxiety’s grip, I dug deep in my psychology studies and learned of an approach that worked so well for me that I vowed to one day become certified in the approach so I could help others with what had eliminated my own panic attacks.
Ten years later, I became a certified cognitive therapist. Since then I have never stopped growing and I continue delivering the best strategies and techniques from the best teachers, mentors and masters to you, my client.
When you feel trapped for so long there comes a time when you know you need to move. A time when enough is enough and you know you must kick this challenge to the curb now. When this time comes you will know because you will feel the combination of ready and scared, with a bit more ready. If that is you, I invite you to apply for a VIP Day where we spend one whole day getting prepared and ready to launch out of your personal blocks and limitations. Are you ready?
VIP Days are not just for anxiety!
A VIP Day is a one day intensive focused just on you, so you can get the results that you need in an accelerated way! You will get my full attention and our energy will be focused on helping you get crystal clear on your goals, identify and clear blocks that may be stalling your results, design custom tools and strategies to eliminate those blocks and implement a plan of action so you will leave feeling ready for progress on the goals you have identified.
Here are some VIP Day topic ideas:
A VIP Day is great for you if...
If you think this program might be a good fit for you and you would like to learn more, please fill out this VIP Day Preparation Form.
After you have completed and sent in your form let's talk! Sign up for your free 30 Minute VIP Strategy Session.
Please note that not all applications will be accepted and there is no cost or obligation to apply.