I LOVE WHAT I DO!  I feel so fortunate to have the opportunity to help people overcome panic and anxiety challenges.  I am committed to helping you break out of your prison of anxiety and breakthrough to freedom to live the life you deserve.  I too was a long time sufferer of anxiety and panic.  I learned about Cognitive Therapy in college. CT was a life changer for me!  With CT I was finally able to be done with the fear I struggled with for years. Through pain came determination and growth! I decided to specialize and become a Certified Cognitive Therapist. I now contribute to others by using the same skills and tools that finally worked for me!  Since then I have trained with the Robbins-Madanes Institute for Strategic Intervention.  I now combine the two approaches to offer a unique and highly effective anxiety treatment. 

As a Robbins-Madanes Certified Life Coach, Strategic Interventionist and Marriage Educator, I help women get on track with life goals, personal growth, health and wellness.  I help couples and singles to create lasting exciting relationships. I know how great it feels to "Live More" and I can show you how too! To learn more visit:  LIFE COACHING

I invite you to explore these pages to learn about me and my therapy services.  My website is packed full of info, but if you can't find the answers to your questions, please don't hesitate to contact me. Isn't it time to get back to being you?   Hope to hear from you! 

Courage is resistance to fear, mastery of fear--not absence of fear. 
Mark Twain